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10 OCTOBER 2026

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Monash University Low FODMAP

$59.99
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SKU:
9781922633309
authors:
The Monash FODMAP Team

<p></p><p>This is the perfect cooking companion to better manage symptoms of irritable bowel syndrome (IBS). Offering 120 newly developed recipes created using the world's largest database of FODMAP-tested foods, it shows you how to cook and enjoy low FODMAP foods at home. It also includes the Monash FODMAP stack cup, a unique feature designed by the research team to help customise meal plans to suit your lifestyle. With the Monash University Low FODMAP cookbook, you'll have an easy-to-use guide to a diet therapy that brings together fresh, nourishing, low FODMAP ingredients to create delicious and simple dishes from around the world.</p><p>With all proceeds from the cookbook going back into research, you'll be playing a meaningful rule in making a bigger, better impact on the lives of people with IBS around the world.</p>