<p><strong>Why motherhood makes us angry and what to do about it.</strong></p>
<p>Why are so many women overcome with rage when they become mothers - at their partners, their children, even themselves? Is it hormonal, a loss of control, lack of sleep? And why aren't we talking about it?</p><p>Lauren Novak takes readers on a candid journey through her own instances of mum rage and explores the raw and often unspoken emotions that many other mothers go through.</p><p>In delving into the physical, psychological and societal pressures that contribute to these intense feelings, she reveals just how common maternal anger is.</p><p>Yet Lauren also offers hope - and reassurance. With a blend of humour, understanding and insight, she breaks the silence around this taboo topic and provides practical advice and effective strategies for those of us struggling with such overwhelming emotions.</p><p>This book will resonate with so many mums and is a vital resource for anyone grappling with the complexities of motherhood and the powerful feelings it can incite.</p>
