Gluten Free Express

Helen Tzouganatosis a television presenter, passionate home cook and recipe developer, who specialises in delicious gluten-free food made from scratch. Helen's gluten-free journey started 17 years ago when she was diagnosed with coeliac disease. Due to a lack of tasty gluten-free offerings available at the time, she started sharing her easy recipes for nourishing family meals and bouncy breads via social media. Fast forward a decade, she has published four cookbooks and shares her gluten-free delights with the world as host of the television show Loving Gluten Free. Helen lives in Sydney with her husband, Spiro, and three children, Vasili, Sofia and Ruby. Follow Helen on social media @helentzouganatos